Weight: 208
Height: 70"
Waist: 38"
Wrist: 7"
| Body Fat %: | 21 |
|---|---|
| Body Fat Weight (lbs): | 44 |
| Lean Body Mass (lbs): | 166 |
| Daily Protein Requirement (g): | 133 |
| or # of Blocks of Protein: | 19 |
| # of Blocks of Carbohydrate: | 19 |
| # of Blocks of Fat: | 19 |
07 June 2011
Body Fat (Tuesday, 07 JUN 11)
Yes, yes, so I've missed it doing this for the past two weeks. Boohoo. Guess what, though? I lost an inch and 8 pounds. W00t.
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