CrossFit fieldCORE
Where Fitness meets its match.
12 April 2011
WOD - CrossFit Games Open 11.3 (Sunday, 10APR11)
Complete as many rounds and reps as possible in 5 minutes of:
165 pound Squat clean
165 pound Jerk
Mine (16rds):
As prescribed
I also ran 1.5 miles afterwards for some good cardio. It was a beautiful day.
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