12 April 2011

Car Pushes (Monday, 11APR11)

Since I didn't have any of the equipment to perform the most recent WODs, I decided to do a Strongman-style workout:

I put my wife in the vehicle, had her put it in neutral, and allow it to roll back until the back tires were at the base of the driveway. I then proceeded to push the car up the driveway until the nose of the vehicle touched an object I placed at the top of driveway. We would then allow it to roll back down and start over. I timed each push and added them together to get the overall time.

Time: 3:27 for 5 rounds

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