Bodyfat (Wednesday, 04 MAY 11)

Weight: 216

Height: 70"

Waist: 39.25"

Wrist: 7"

Body Fat %:	22
Body Fat Weight (lbs):	47
Lean Body Mass (lbs):	168
Daily Protein Requirement (g):	134
or # of Blocks of Protein:	19
# of Blocks of Carbohydrate:	19
# of Blocks of Fat:	19