CrossFit fieldCORE
Where Fitness meets its match.
05 May 2011
WOD - Front Squat
Front Squat 5-5-5-5-5 reps
Mine:
(Did 2 sets of #135 to warm up; also, didn't have the workout with me, so I didn't realize it was front squats, and ended up doing back squats)
#205 - #255 - #255 - #265(dropped this one on the 4th rep) - #225
*baaaaaaaaanKAI!!!!"
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment