10 May 2011

Bodyfat (Tuesday, 10 MAY 11)

Weight: 215
Height: 70"
Waist: 39"
Wrist: 7"

Body Fat %:22
Body Fat Weight (lbs):47
Lean Body Mass (lbs):168
Daily Protein Requirement (g):134
or # of Blocks of Protein:19
# of Blocks of Carbohydrate:19
# of Blocks of Fat:19

Hmmmm...about the same as last week. The Zone calculator doesn't compute quarter inches, so it calculated it the same as last week. However, I DID lose another quarter inch, so that's cool.

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