Seven rounds of:
35 Double-unders
1 Snatch
Mine (15:38):
Seven rounds of -
Jump rope singles x 100*
#75 snatch x 1
*Last round I did 46 singles and 54 tuck jumps (couldn't finish with jump rope because my shoulders were shot)
So, I suck at jump roping, hence the awkward picture; therefore, I decided to work on that by doing singles, while also getting a good workout by upping the amount.
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