11 May 2011

WOD - Thrusters, Bar Burpees (Thursday, 11 MAY 11)

Five rounds for time of:
95 pound Thruster, 15 reps
15 Bar-facing burpees


Mine (23:51):
#75 Thruster x 15
Bar-facing Burpees x 15

Oh My Gosh!!!! I was so freakin gassed through this workout. I think I got through two rounds and then had to sit down for a sec because I thought I might puke. Crazy.


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