05 May 2011

WOD - Front Squat

Front Squat 5-5-5-5-5 reps


Mine:
(Did 2 sets of #135 to warm up; also, didn't have the workout with me, so I didn't realize it was front squats, and ended up doing back squats)
#205 - #255 - #255 - #265(dropped this one on the 4th rep) - #225
*baaaaaaaaanKAI!!!!"

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